FREE online event 

Mindful & Playful Kids Workshop

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This workshop is for you if you are...

  • running out of ideas to entertain kids indoor as you spend more and more time indoor in this time when social distancing is encouraged
  • conscious about environmental footprint your family has and want to avoid buying more things to keep your kids entertained
  • a mindful parent who wants to avoid screen time for your kids
  • a parent to 3-5 year old preschooler

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In this FREE 30-minute workshop, you'll learn:


How to create an invitation to play using ordinary items in your home



How to encourage your child to play independently



How to foster your child's curiosity & creativity 


Online workshop from the comfort of your own home 

Who: Most suitable for 3-5 year olds and their parents. Slightly younger or older children may still receive benefits to a certain extent. 

How to access: You will receive a link to join a Facebook group where the replay of the live session and pictures of various activities are shared. The replay will be available until 3pm Wednesday 8 April 2020.

*A short meditation practice is included, but please note this is NOT a kids yoga class. 

A Note From Instructor...

Hey beautiful mama! My name is Chika and I'm a Yoga Australia registered teacher and mum to a 3 year old. 

I've taught yoga & mindfulness to hundreds of children over the last 6 years. I'm passionate about working with young children. With my personal experience of being a mother and professional experience of teaching young children, I will show you how to create an environment for your child to explore curiosity & creativity in a fun way.  


Register for the FREE workshop

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