Ready to take action?
Discover how to reduce neck & shoulder tension
while relieving back & tight hamstrings in just 5 minutes
Access expiring at 10pm Thursday 8th July 2021
Please note this class is NOT suitable for someone with high blood pressure
My name is Chika!
I'm a Yoga Australia registered teacher with the practice of over 13 years. For the last 7 years I've been helping hundreds of mums reduce stress and find calm so that they can be more present and patient with their kids. I'm a mum too so I get how exhausting and chaotic motherhood can be. I'd love to help you feel good in your body so that you can be happy and the whole family can be happy!