Mindful Mama Membership
Online membership for busy mums who seek life balance through yoga, Ayurveda & mindfulness
Hey lovely mama!
My name is Chika. I'm a founder of Wa Yoga and Yoga Australia registered teacher. I've been helping hundreds of mums let go of stress, overwhelm and anxiety over the last 6 years through the healing power of yoga & mindfulness. I'm a mum to a 4-year old daughter so I totally get what you're going through. If you're tired of not having any time for yourself and ready to live the life you love, you're in the right place! Let me help you feel calm & relaxed and be more present & patient with your kids!
Fill your cup first, beautiful mama!
Are you ready to make time for you and fill your cup first so that you have more to give and be a better mum?
If you’re tired of doing everything for everyone, I get you. I've been there. The first 6 months of becoming a mum, I kept on ignoring my needs to look after my newborn daughter. As a mum, we tend to put everyone else’s needs before ours but we can't pour from an empty cup.
If you're ready to make time for you and want to reduce stress & overwhelm and find more calm & peace in your day so that you can be more patient & present with your kids, I invite you to join my online membership space, called Mindful Mama Membership!
You're in the right place if you are...
- New mum with a newborn or infant
- Mum of young kids (toddlers, preschoolers, primary schoolers)
- Looking for balance between work & family life
- Often feeling tired, stressed, overwhelmed, or impatient
- Wanting more energy, calm, inner peace & patience
- Wanting to be a better mum for your kids
- Wanting to enjoy guilt-free self-care
- Ready to stop making excuses and start making time for yourself
Here's what's included in the membership
Short & sweet sessions specifically designed for busy mums. Weekly meditation & yoga and Ayurvedic wisdom. Plus monthly interactive workshop on Ayurveda to help you find balance in your life. You'll receive unlimited access to the recordings of all live sessions, giving you convenience and freedom to practice in your own time from the location of your choice.
Weekly meditation video
Enjoy short & sweet mindfulness meditation video released every Monday. And you will have unlimited access to all these videos so you can practice in your own time and press play whenever you like.
Weekly virtual yoga class
Enjoy stretching out with other like-minded mums through virtual yoga class on zoom every Wednesday, 1:30-2pm AEST. You will also receive recordings of all live sessions, giving you freedom and convenience to watch and stretch whenever you like.
Weekly Ayurvedic wisdom
released every Friday
Learn more about the ancient wisdom of Ayurveda, sister science to yoga to find more balance in your life so that you can live your life with optimal health. Full of lifestyle tips and suggestions for better digestive health.
Monthly virtual workshop
Monthly interactive live workshop on changing topics to help you embrace mindful, balanced living. Including unlimited access to the recordings of all workshops so you can watch them whenever you like.
Special bonus bundle expiring & the doors closing
Don't miss these amazing bonuses!
Sign up before 10pm Thursday 1st Oct 2020 and receive the following special bonuses;
Bonus 1 (Only 5 spots left*)
30-minute online private lesson with me (valued at $37, to be scheduled by Friday 30th Oct 2020)
* Please note that this bonus is only available to the first 5 people who take quick action today regardless of the payment option, monthly or 3 months upfront
Bonus 2 (Available in November 2020)
FREE access to my brand-new online course that will be released in November 2020 (scheduled to be priced at $39. Short, bite-sized content, mix of pre-recorded videos & virtual live classes)
Bonus 3 (Available upon enrolment)
FREE access to the online mini course - The Self-care Toolbox for Mindful Mums (valued at $27, self-paced study)
That's total value of $103!!! You definitely don't wanna miss this.
What some students say about Chika & her online classes
“I enjoyed the feeling of relaxation after the 30 minutes class...it was a great quick way to “stop and breathe” during my chaotic day. Poses were simple yet satisfying, and Chika was very attentive. An access to the replay videos is a bonus! It was lovely to meet other mums and practice together from home :)” Juri
"Chika’s online classes have been very educational and she is a very inspiring teacher. For a mum, the shorter class times make for a much easier commitment from home. Having more frequent classes and the replays available serve as a good reminder to keep up a regular yoga practice." Lauren
"Chika is motivated at helping mothers to make yoga and mindfulness part of everyday practice for a calm and centred body and mind. She is generous at imparting her experiences and advice to new mothers. The yoga poses are easy enough to do again outside of class and the recordings of the classes also make it easy to continue yoga in your own time. It has motivated me to continue to stretch when I have a spare few minutes while my infant is playing or sleeping and to keep healthy during this time when going out is difficult." Ursula
"Being a mother of 3 young children and working full-time, I always struggle to find some time for myself. Chika’s 30-minute online yoga sessions fit perfectly in my busy calendar. They give me a chance to slow down and listen to my body and soul without the need to leave the house. After each session, I feel relaxed and recharged. Chika is always very generous with her time and offers plenty of advice on how to nurture yourself despite the business of the daily life. I highly recommend her classes to everyone, not only mums!" Chiara
Are you ready to transform your life?
Here are the most common questions I've been asked. If your question isn't answered here, please feel free to send an email to [email protected]
I have a baby, toddler or young child with me. Does it work for me?
What kind of yoga classes do you teach?
Do you teach mums & bubs yoga?
I'm new to yoga & meditation. Is it suitable for me?
I'm pregnant. Can I sign up?
Can I sign up anytime?
How do I access the content?
What happens if I miss a live class or workshop?
What do I do if I want to cancel my membership?
Are you ready to take inspired action and transform your life?
Real magic happens when you take action! Let me be your biggest cheerleader!
Choose from one of the following 2 options to work with me
AUD$59 every month
No lock in contract. Cancel anytime.
Try it out for a month to see if it's the right fit or stay as long as you like!
AUD$590 every year
(You save $118! AND receive the following 2 bonuses valued at $64)
BONUS # 1: receive a 30-minute private online session within the first 2 months of joining (valued at $37)
Bonus # 2: receive a free access to my online mini course, the Self-care Toolbox for Mindful Mums (valued at $27)